As I was saying…Left to our devices, our mind, like the surface of the water is full of disturbances – the splish, splash, ripples and waves … crashing and spilling over and receding … with clear intention, focus, aid of yogic techniques that transforms what’s rocking your boat into Zen garden’s lake reflecting the beauty of nature – foliage of trees, a setting sun … the rising full moon … all those beauty you can clearly see. With gratitude.
It’s one of many examples turned into a NY art exhibit…
Eunoia installation and Lisa Park… There’s a vibration, a fluctuation … at various frequency … waves we ride with our intention and our … breath. At rare times we find stillness when we tap into that source within. Let’s savor it:)
