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Life is short; Eternity is not.

I did not think up the above – a sign on the church building. Quite an impression.
Currently not in a contemplative mode as having just come back from Seattle, the suitcase still sits unpacked, souvenir gifts undelivered.
As soon as I unpack the spoils of the Northwest, I must pack for a trip to the East… photos from Seattle still yet to downloaded, much less organized
while I prepare to embark on yet another memory making journey. It’s all about making fond memories – life is about experiences and relationships, good and bad, the full range.
It’s the truth for me –

Life’s about the journey; not the destination.

Japan

Today I pass the time reading
a favorite haiku,
saying the few words over and over.

It feels like eating
the same small, perfect grape
again and again.

I walk through the house reciting it
and leave its letters falling
through the air of every room.

I stand by the big silence of the piano and say it.
I say it in front of a painting of the sea.
I tap out its rhythm on an empty shelf.

I listen to myself saying it,
then I say it without listening,
then I hear it without saying it.

And when the dog looks up at me,
I kneel down on the floor
and whisper it into each of his long white ears.

It’s the one about the one-ton temple bell
with the moth sleeping on its surface,

and every time I say it, I feel the excruciating
pressure of the moth
on the surface of the iron bell.

When I say it at the window,
the bell is the world
and I am the moth resting there.

When I say it at the mirror,
I am the heavy bell
and the moth is life with its papery wings.

And later, when I say it to you in the dark,
you are the bell,
and I am the tongue of the bell, ringing you,

and the moth has flown
from its line
and moves like a hinge in the air above our bed.
– Billy Collins

He is referring to Buson’s haiku… that goes like this:

釣鐘(つりがね)にとまりてねむる胡蝶(こてふ)かな
蕪村

A moonbutterfly sleeps peacefully on a big temple bell.

Tough to translate this – due to the extreme brevity that contains so much… it’s the imagery of a beautiful stillness under the moonlight (otherwise, he would not have seen the moth – no flashlight in the 1700’s) where a moth lies quietly on a large temple bell. Unfamiliar with Haiku, one might think – so what? Well, that’s haiku – you have to use your mind, more specifically, your imagination has to go to work (which in turn is good for your mind:) If you have ever seen a large (weighs mega-tons) metallic bell at a Japanese shrine or a temple… the image becomes that of tenderness and sweetness due to the contrasting images – the dark heavy solid gigantic bell that vibrates when struck vs. the light small fuzzy unsuspecting … moth, noth…nothing – mothing-like moth. Seen in a moonlit temple ground. It is also somewhat amusing because when the bell is struck, the vibration would be so great – one wonders what would a moth do – go into shock? or flutter away knocked out by the vibe? A concern goes out for this tiny stealthy creature currently enjoying the quiet, the peace… the stillness. Sometimes we are suddenly shaken not knowing we too were blissfully without knowing, just hanging out on something we thought was solid and stable like a rock. Turns out – Things are not so solid and static – things are dynamic and quivering with energy yet to manifest.

With Haiku – less is more. Less said, more conveyed.

An image to follow…

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)