Responding to pains and aches … this book was recommended by a friend.
Organic oatmeal with flax seeds meal dates topped with caramelized cinnamon bananas covered with oat milk and almond milk blend
Reevaluating one’s diet and unfortunately, there are so many No-No foods all around I sacrifice to maintain the delicate balance:
Not for me ! 
Deep fried foods – only if fried in right oil 
buttery pastires – selective 
So perfect – how did they get the egg right in the middle each time – with mustard topping – great Bay Area bakery ! Love seeing small business grow and thrive:)
