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Burning the midnight oil to

finish my mid-term project for Yoga Therapy training … at the same time, homework on yoga philosophy. I need sleep.

Found a surprising striking IMG_9996_smallsynchronicity with Pain Management & the Artist’s perspective post from 2 days ago. As I was reading Judith’s articles on yoga philosophy to help me with the latest homework (BTW, Judith has “Office Hours” – her new online learning with her lovely daughter, Lizzie. check it out if interested on yoga beyond the mat:), this is so exactly what the artist is demonstrating in an over the top extreme way – isn’t it interesting that I come across this passage after posting that MOMA exhibit, “Artist is Present”:

I read an interesting story lately about a Zen monk who was giving his first talk to a small group of beginning American Zen students. The monk spoke very little English and the students spoke no Japanese. The monk gave his presentation simply by standing in front of each student; he would not talk, smile, move or in any way avoid deep contact with the student. Some students were moved to tears. This deep acknowledgment of the God-sense or Self within us all is at the heart of svadhyaya.

Scientists continue to discover the powerful connections of energy that exist on all levels of the Universe. And these connections are not only between cells in the body, but between widely distanced events which only a few years ago would be considered separate.

– Judith H. Lasater on “Svadhyaya”

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Beautiful Places

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“Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.”
― Rainer Maria Rilke

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Beautiful People

Pain Management – an Artist’s Perspective

In every culture, [there are those] shamans or medicine men who endured incredible physical pain, because it’s a door opening to the subconsciousness. And the way we can actually control the pain — it’s how to control everything. This is the key.

Noooo I missed her? She was here November 16th??????? ahhhhh…

Great advice given:

“Get the mind to shut up.
We have so much power in our body

Sit with no watch, no computer, no phones …

Just do absolutely nothing for 3 hours.
See what happens with the energy.
It’s not going out.
It’s going in.”

At the talk, she says “there’s two kinds of pain; the physical kind and the other is the emotional kind.”

Marina Abramovi …
“it’s about energy. it’s about energy dialogue… it’s not always good…”

https://www.youtube.com/watch?v=CAID_2iKO5Y

*** Some crazy? things she says …

Tune yourself to crystal you can be revealed.
There’s power in vulnerability.

– this is true but not for the faint of heart… has been my experience.

***

When you feel horrible.
Don’t try to fix it.
Go all the way down.

Don’t keep the middle state.
You have to go all the way to the root of pain.
You have to experience the depth of this.
Any pain is a great teaching.

Then you have to experience all the intensity of pain.

If you take the pain, show it.
It’s not wrong.
Be yourself and be whatever you want.

*** excerpt from the interview/talk …

She’s a brave … artist.

On TED Talk at Vancouver … Here.