It’s full moon that night. Notice how it feels to be placed between the moon and sun. What it feels to be part of this universe… to be connected to this natural world. Tune into your inner orbit, tune into your own natural rhythm… Allow your rhythm to harmonize with everything around you.
In our solar system, moon orbits around the earth, earth orbits around the sun… moon, earth and the sun is in near approximate alignment (off by about 5 degrees on the earth-sun orbital plane) at full moon… As we approach the Spring equinox we follow the flow of nature, stretching our limbs and come out of hibernation mode, unfurling new life as blossoms around us flower.
We direct our attention to the moon and the sun for a renewed source of energy …Many of us may feel a bit like a yawning child roused from delicious slumber, losing one hour over the last weekend when the daylight savings time went into effect. It’s harder to rise in the morning and it’s easier to stay awake later into the night…or disturbed sleep at wee hours of the morning for no apparent reason… March is a month of transition. May your practice provide stability through the change in season as Spring Equinox nears. Spring Equinox is on the 20th this month. I love March – it’s my birthday month:) Yeay!
The night is still young at 4:15 but if you want to feel restored, stop by the studio – the studio is ECO-GREEN and so CLEAN and most importantly relative to our practice… enough props for support:) to share… it’s a lovely space to take a deep breath … and let go. Let all the cares of the world you are carrying on your shoulders just melt away.
