Guess what?

“Neuroscience Reveals 50-Year Olds Can Have the Brains of 25-Year Old If They Do This 1 Thing”

Want to be forever young?

Reads the enticing heading to this Inc. magazine article … so read up.  For a yogi, no news but glad that it’s in such mainstream media.

This ONE thing !  What is this ONE thing?

It’s

That ultimate intention purpose and goal of yoga … as we peel the layers of our Koshas to uncover that light that joy that state of Ananda:)

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