“Neuroscience Reveals 50-Year Olds Can Have the Brains of 25-Year Old If They Do This 1 Thing”
Want to be forever young?
Reads the enticing heading to this Inc. magazine article … so read up. For a yogi, no news but glad that it’s in such mainstream media.
This ONE thing ! What is this ONE thing?
That ultimate intention purpose and goal of yoga … as we peel the layers of our Koshas to uncover that light that joy that state of Ananda:)