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Break in the rain … super fresh morning ! The air is crisp, clean, fresh … delicious !

Thank you for subscribing. I am setting aside this whole month of January to set my intention in better alignment with my hopes and dreams for better days to come. I hope to re-start in Februaray. Renewed, Clear and Well intentioned to help and serve and share. Till then, hold onto your questions or just feel free to formulate more question(s). Upfront- I can’t answer them all but we may question together to find answers … or be authentically accepting of the fact that maybe there are no answers sometimes and that’s … okay.

Stay tuned in … ward. So we may shine outward. Namaste.

Yoga and meditation is at the core of daily practice- to work inward- the work-in ! It’s all from inside out – for that gradual transformation. From inward to outward, we work-out to calibrate the balance for rekindling our fire – to regenerate our sapped energy . We need both the yin and the yang … to overcome that stuck, stagnant feeling of sheer fatigue in living this restricted fear-ridden life.

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Need to muster up the strength to make this year a much better year than last year? Reboot! Summoning all our courage so we can beat this scourge.

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We will channel the inspirations and energy of this humble warrior by remembering her and those we love who left this earth this past year.

Many were distraught thinking had she lived only 2 months longer – the balance at the Supreme would not have tipped so much … yet she tried to live so so close at age 87 to make it … yet even with her iron will, she was called back. It’s fate.