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Victory of Light over Darkness
November 4th, 2021 marks start of Diwali, a five-day festival of lights celebrated mostly in India. It’s equivalent to Oshogatsu – New Year celebration or Christmas is my understanding and I embrace not only my own heritage and tradition, I love to learn and take a little something to add to my own trove of treasured goodness.
We will light up the darkened evening with candles and make some home made sweets … to share. We all need that Light during the Darkened hours to help us sleep better, don’t we?
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Full Moon Past
& Present …
Some EGG-LESS but “sunny” MOON tarts with Chinese tea to reset at Autumn equinox.
Beginning the Autumn season practice:
- Pranayama
- Fall into shape Yoga Asanas
- Meditatation focusing on the Autumn harvest whether abundant or modest and all within the range. Practice of Acceptance of harvest at any amount. Gratitude for what is enough.
- Rest rest rest to replenish from the summer burnout.