We confuse agitation for energy and exhaustion for relaxation.
– Judith Hanson Lasater
We confuse agitation for energy and exhaustion for relaxation.
– Judith Hanson Lasater
flashback – on the way to Haneda airport…




Isn’t it “howling” wolf NOT the moon? Wolves howl, not moon…wolves howl, not moon… Sometimes English is funny over there.


A Sanctuary ? Really? Not my idea of a sanctuary… so many bars along this certain street, it’s kind of amazing – all this drinking…it’s social and a way to de-stress. Weird to see long lines starting to form just to get into these watering holes. I have no desire to join them. There’s a better way but being that it’s so cold…

From a walk the day before…moon rising.
“Something amazing happens when we surrender and just love.
We melt into another world, a realm of power already within us.
The world changes when we change. the world softens when we soften.
The world loves us when we choose to love the world.”
― Marianne Williamson