Non-Traditional 
Nigori = Cloudy Sake to clear out and wash away 2020 – welcome 2021 !
Category: Healthy Living
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End of Year Full Moon
is expected on the 29th of December – let’s bring to light what we are grateful for during this time of existential crisis in the human world.
No kidding …
When things are beyond and out of control, we practice more this Practice to bring out resiliance at the core in each of us – it’s at times of turmoil, your practice reveals itself. Does everything happen for a reason? Or is it entropy to the maximum we are experiencing now? If so, how do we cope BETTER?
These practices that everyone can do has been around over 2, 3, 4, 5 thousand years developed and evolved by our ancestors for generations to help us better cope for survival and … pure joy. The practice has helped humans endure the losses and battles – plagues, wars, flooding, fires, earthquakes … for some, a devastating effects of emotions that we possess for a good reason – fear, loneliness, anger, sadness … the whole range – the yin-yang. Really? Really. Let’s give it a try – Happy to recommend those teachers, those dedicated professionals who can give you the lift, the support, the … Light.
The emotions of courage and confidence, connection, joy and happiness will come back again and again like ocean waves – some may be suspended but then, natural forces will unfold. The waves will crash and roll onto the sands, the tides rise and falls and we maintain our balance in all weather pattern.
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To the Beach
Where we can forget the human problems watching the dog frolic in the waves … Breathe in… the salty refreshing ocean air – Breathe out the toxins and the stagnancy… the overwhelming exhaustion. Refresh Recharge Regenerate. We have it in us to stay grounded in the crashing waves, as the tide will recede again back home to the great ocean body. It’s the peripheral white lace of waves, the edge, we can dance with and kick up our heels! Yeah, yeah, go bearfoot and sink into the sands …
This is the true dog pose – down dog up dog … SLOWLY …going with the flow, at ease with the waves of emotions and uphearvals in the human world.
No matter … May you find joy and brightness this season 2020 !