Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.
Happiness never decreases by being shared.
– Buddha
Categories
Category: Healthy Living
Categories
Relax & Renew…
after working up a sweat…or just by carrying on …by nightfall we can use some self-care, self-compassion time… so well deserving. Drop into this stillness to balance out your nervous system, boost your immune system, heal the inflammatory tissues in your body. It’s not about simply burning calories. It’s about wellness over your body, mind, emotions and spirits… that’s the intention this Sunday. Awaken the wisdom you have within. Rest…Sun sets to rise again.
So many people with New Year’s Resolution with good intentions.
Here I thought to share my old post from last year…
(in case you did not know – just single-click the pink/purple highlighted text and start video.)
This is Author – amazing transformation – Love this Author… so inspiring.
If yoga can do this for him, IMAGINE what it could do for you.
“It’s never ever too late.”
Yoga Works.