Category: Healthy Food

Categories
Healthy Food

Yum ! So flavorful

Tangy Smoky & just a little sweet … this chutney is AMAZINGly refreshing !

I do not miss meat if I can eat like this 🙂

What is it?

No, it’s not pesto but pesto of course would be lovely too – this one has more of a tickle to your tasting bud.

Grilled organic brussel sprouts, mushrooms, cauliflower with curry crisp chickpeas cooled with side of cilantro chutney & yogurt sauce. Admittedly, without this chutney, it’s not as flavorful so highly recommend makign this Green sauce. This home made chutney lasts max 3 days in refrigerator – but best eaten while the GREEN color is vibant!

Categories
Healthy Food

Hand rolls? No nori? No problem!

  • sushi rice ready !
  • Pescatarian & Vegetarian
  • sweet vigegar marinade salmon & avocado hand roll
  • Swiss Chard leaves for wraps with brocolli florets swiss chard stems avocado salmon – it’s a rainbow:)
  • Kimchi home made by friend – with konbu & avocado – yummy!

Other possibiliites – brown rice, black rice – While I prefer crisp aromatic Nori sheets for hand rolls, when we don’t have it, why not use Kale, Swiss Chard or any large deep green leaves for substitute – wilt them a little steamed or massaged (I grilled them just a little with olive oil and squeezed some lemon juice… ) – these are swiss chard – worked really well and just feels good … The feeling of really having nourished our body … is sublime.

Categories
Beautiful Deeds Healthy Food

“Umami” Sourced

A special touch to receive a hand-written note of thank you from the company owner for just buying something online:) In this day and age of everything online, we appreciate the warmth of hand written letters more and more. What’s more valued is something that shows that someone took the effort and time to customize something … what a contrast to Amazon shopping. Convenience is there but so is that special touch … the Japanese Kokoro – 心 – it’s heart and mind and spirit … all into one expressed in a simple gesture.