Category: Healthy Food

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Beautiful Rituals Beautiful Things Healthy Food

Chai making kinda marmalade orangey day

Weekly chai making brings JOY:) Even the morning eggs are popping with colors … then, there’s that marmalade spread … it’s going to be a good week as I choose to make it so.

It’s called a “conscious” and “intentional” living to not waste a day in our limited lifetime on this earth.

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Healthy Food

Deconstructed California Unroll

  • Orange Pound cake loaves
  • orange zests !
  • In process of making sushi
  • “Deconstructed Californian unroll ” work in process – silly me – next time should show the completed chirashi sushi – not this in process – brown rice base with Koya Tofu and veggies – my favorite – LOTUS ROOTS:) aka Renkon

Many mouths to feed, there are ways to make California Rolls another better way … the end-product was gone gone gone … will make step by step photos next time:) The above photos with renkon is maybe 60 % completed; the 100 % completed taken to a dinner get-together to be shared.

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Healthy Food Uncategorized

Full Moon Past

& Present …

Some EGG-LESS but “sunny” MOON tarts with Chinese tea to reset at Autumn equinox.

Beginning the Autumn season practice:

  1. Pranayama
  2. Fall into shape Yoga Asanas
  3. Meditatation focusing on the Autumn harvest whether abundant or modest and all within the range. Practice of Acceptance of harvest at any amount. Gratitude for what is enough.
  4. Rest rest rest to replenish from the summer burnout.