Category: Healthy Food

Cooking Green Goddess Falafels @home

Post author By Kay T. Ananda
Post date January 26, 2022

I was craving for falafels but not any falafels- I craved those pillowy but crunchy crusty GREEN falafels.

Having searched the neighborhood for falafels I discover that there appears to be none. There are falafels yes but not green…No green falafels!!!? How is that!? Soooo faced with such disheartening realization,

What’s a girl to do but to …

Make them home !

It’s time consuming but so totally worth it if you like them … GREEN:)

I pan fry instead of deep frying them in high quality oil such as avocado oil blended with grape seed oil. It’s best to shape them flatter for the crunchy crusty exterior while the inside is fluffy airy and … so herby green and savory. Served with salad flat bread and drizzled with also home made lemony creamy Tahini sauce.

Healthy Food Uncategorized

No Meat Just Fine

Post author By Kay T. Ananda
Post date January 23, 2022

めちゃうま! (“mecha-uma” means extremely yummy !)

yogurt dip for green kale falafel
mussels steamed in lemon, garlic and chives …
Chinese style tomato + fluffy scrambled eggs stir fry served with rice
Fresh baked loaf of pumpkin almond pound cake dotted with cherries & dark chocolates … no sugar but sweet enough:)
grilled tofu on bed of purple cabbage slaw topped with greens
And … latte art lessons for the double hearts:)

Who needs meat ?

Healthy Food