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Beautiful Places Beautiful Rituals Healthy Food

Japanese Garden in British Columbia

Did you know?
IMG_0345_small It’s a walking meditation.

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IMG_0504_smallSo blessed to have a girlfriend who casually serves a lovely bowl of matcha whenever I barge in. Arigato:)

IMG_0304_smallWhat a lovely idea to provide this opportunity for any student of life, to get-away, unplug and meditate in order that we can each take a piece of peace and tranquility pervading in this garden… to invite that calm within Self. Outside of the garden, there may be chaos, a turmoil, a storm … but enter this magical space; each of us have that garden within.

Categories
Anything Cute Beautiful Rituals

Full Blood Moon, Lunar Eclipse

Our Universe is … beautiful and offers so much we can be grateful for.
We just have to stop and notice.
Autumn is a season for reflection upon restoration of your hardware and software. (okay, so I live in Silicon Valley.)
Blood-Moon-Doomsday-Fears-Lunar-Eclipse-2015-Sparks-End-Times-Fears
Haahhh, to be conscious – to feel the energy, not the solar type but the … lunar energy – lunar salutation mixed blend with Mitsu watching in the front yard (who by the way did not start howling at the moon – she’s more of a fox than a wolf.) So powerful to see the light behind the shadows cloaked over the red tinted moon – the shadow is our shadow, our earth blocking the sun’s rays to reflect on the moon …earth’s shadow on the moon – isn’t that just so… awe-inspiring. There’s no need to fear our own shadows – it’s impermanent – let it move in and out until the next … alignment … there’s nothing to fear as there will be another … shift.

I feel restored inside and out now ready for restful evening filled with dreams.

As a side note:
Japanese culture has a tradition of “moon viewing” and as with their culture, there’s always … food associated (as with all cultures probably since it’s kind of a party).
It’s customary to have a full moon viewing in Autumn where sweet cakes such as
“tsukimi dango” may be served.
Japanese moon viewing cakes are … cute:) Usually simple white mochi balls but there are some with golden sweet potato “an” or filling that looks like a “yolk” or a full moon:)

usagicake (image from a Japanese sweets shop in Yokohama …http://store.shopping.yahoo.co.jp/gomadaremochi/a4aab7eeb8.html)

dango credit goes to http://ca-sun.net/ blog

There’s a rabbit association with moon viewing because in the common folklore, family of rabbits supposedly live on the moon, puttering around making mochi… probably a vision seen by a child:) as they have wonderful imagination.

Here’s a bento box for a child … from a mom so into making such cute bento for her kids:

bentocredit to a blog site http://kototkis.exblog.jp/i51/

moonrabit
Free image available at http://www.civillink.net/esozai//img/pics2127.jpg

usagianime
I love this blog… so pretty that it makes me want to go back to Japan. http://kajiyasan2.exblog.jp/

Categories
Beautiful Rituals Healthy Activities Healthy Living

Mornings by Marianne Williamson …

Why suffer?

When there’s no need to.

Just let the beauty of light seep in from the shades, curtains … let the veils that shield the light, lift and allow that light to meet up with your light within … fill up with flood of … Light. Let the eyelashes flutter open and come to a healing, nourishing practice – it’s better than caffeine because it’s self-implemented production that comes with magic of intuition – and not dependent on the outside forces, chemicals, weather that day, whatever the jitters and turbulence …to awaken to start the day. Each day is better – each day, more hopeful. Be a believer of that truth. No need to get giddy or foolish – just soak it up naturally – for it’s the truth.

I am not touching the electronics in the morning – I am not reaching for my i-phone to “Connect”. I am Disconnecting from the Internet to gain more Inner-net. Trying to rewire the inner network of neurotransmitters rather than probing the outside in pretense of connecting.
I don’t need texting and emails to be connected to the rest of the world. Okay, SO, Realistically this is not possible but AT LEAST for first couple of hours upon waking in the morning, I will NOT turn On – I will be switching to the OFF-mode so that my inward switch can turn On with full awareness. That is important to my well-being.

Time and Space is illusions of consciousness …

Starting off with breakfast of Yin yoga, nourishing myself, charging up, before getting to all the Yang activities throughout the day …Managing my energy level to meet the demands of the day to expend it without restrain – not to be in conservation mode but pacing and calibrating for wholeness and wellness.