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Beautiful People

Maty Ezraty – What a GREAT LOSS – RIP

I was saddened last night to learn that one of the greatest yoga teachers in the West, Maty Ezraty, died – of all places – in Tokyo, the safest mega-city in the world. How could that be?  The press release from the yoga studio Yoga Tree, Tokyo (no relation to Yoga Tree SF, I don’t think) states that she died in her sleep of natural causes.  At Age 55?  How is that?

I took her week-long intensive “Blue Print Asanas” maybe 5 years ago and never felt the presence of an incredibly authentic passionate and inspiring teacher more. I remember how I decided back then that should there ever be an opportunity again, I’d like to sign up for her more extensive TT someday for “motto” “motto” intense hours.  So cute – she’d say “motto” “motto” which is Japanese for “more” “more” when the pose is held for a loooooooong duration and we are about to falter. A demanding and rigorous teacher she was. Yet, we knew she was full of love … she was … kind.

Within her small petite frame, she packed in so much of genuine real yoga  – the knowledge, the wisdom and … decades of experience. Her Yoga was YOGA – not a brand name. I really liked how she brought the refined Iyengar teachings into the Jois teachings – Both Yoga Greats of modern yoga that arrived in the West – She admitted the extremities; and how a more updated modifications are needed and the benefits of stillness (no surprise) to movements – So it’s a flow but it’s alignment based and wise use of props … there’s always the restorative (thank you !)at the end, the eye for therapeutics in-bedded in every pose because of her keen attention to body language – observations – distilling the teachings.

I remember vividly how her words and teachings really got to me as she ended the workshop with a deep bow of reverence for the practice she had dedicated her life to.  I recall I talked to her about her impending trip to teach in Japan (after teaching in Israel next) and how she responded she loved to visit Japan and how she loved all the great foods  … I guess she had been teaching there for many years, with her former-partner Chuck Miller… another master teacher. I might have even emailed her with some recommendations for some vegetarian nourishment around Hiroo area to which she responded to with graciousness and appreciation.

She can be quite the tough intense teacher packed with power, but at the same time, so humble, so low-key.  Or it’s more that she cared. She cared about the actual well being each student. So … yes, she’s tough, sure, intense but we felt at her core, the strong backbone running through her was … kindness.

She can be so deep and profound, yet she can also be light-hearted with twinkle in her deep soulful eyes, sharing the unexpected great sense of humor.

Looking back, I felt the aura of someone not quite of this world … in my Japanese blog I referred to her vibe something likened to a natural spirit or a fairy-like ethereal creature, visiting the secular world. Even though her small frame glowing with well defined muscles, she was all about super-human supernatural inspirations. So now I feel as though she merely returned back to where she came – back to the source or one might call our ultimate home, our divinity. Her mission on earth accomplished, now in death, she’s contemplating how to reincarnate into another even more evolved being.

Reminded of a Japanese fairy tale of a beautiful princess who returns to where she came from – the great light – the full moon.  The princess has many earthly attachments so she does not want to go but … she must go.  The heavenly royal Mother & Father has send the emissary down to fetch her to escort her return home.  For those left behind, such a loss.  Because … that …  ironically the most “down-to-earth”, unpretentious, luminous light … is … gone. A great loss for us earthlings; great gain for the after-life destination.

Her Japanese “motto, motto”, ringing in my ears, Looking for some photos from that week of joy learning from one of the greatest.

*** a side-note, pondering “mortality”:

My mother has outlived my father for over 30 years now and she used to say self-deprecatingly when I used to worry over her declining health – Oh, don’t worry, the good and the great die young but a useless one like me will live on so I will probably live a long life, so don’t worry about me… when I shared what she said with a friend, my friend was alarmed that my mother suffers from depression … well, it’s actually very old Japanese talk – it’s just the way they talk – self-deprecating. To be self-deprecating and modest considered virtuous, a sign of good breeding, considered high class in her times.  The kind of trait that would be trampled over and misunderstood as timid, depressing or lacking in confidence in the modern world.

Just the other day, my mother said over the international phone call – “I’ve been feeling so SOOO bad ” she says weakly, and I imagined her frail body at a hospital bed “I feel so awful I know I am sooo sick – I thought I might as well drop dead”  … she continues, “BUT I didn’t !”  ??? She’s adorable. And actually quite powerful in her will and determination she hides so well with her modest demeanor – to say that she is kept alive by the mysterious powers beyond and those supportive and kind humans around her.

So many would see Maty’s death and wonder  – so guess yoga isn’t about anti-aging as it’s cracked up to be – or muse that it’s not about longevity after all?  I beg to counter those doubts or say that’s the ultimate irrelevance to our yoga practice  – besides, who is to say, had it not been for yoga, she may not have lived AS LONG as she had. Or lead a life as full, as joyful. OR lead a life to transform the lives of many others through her teachings.  In other words, life not measured by numbers but by its quality – ultimately, don’t we ask, was it fulfilling? (I believe current known longest living yoga teacher is Porchan Lynch unless there are others uncovered in Asia – here she is:)

Maty probably lived a life more dense, extremely rich and ultra concentrated that perhaps her 55 years lifespan equaled 100 + years of a regular human.  It was intensely lived where she accomplished so much in her 20’s and 30’s.  I imagine that her life was lived with full of “motto” “motto” intense moments – “motto” “motto” just like her cues. She packed life full of rich experiences in there …Life of a pure-hearted innocent “Canine” teacher? !  Man’s best friend who teaches …with delight wagging its tail and tongue sticking out ? It’s like a dog’s life where each human year is perhaps 7 dog years; it’s like that with her, isn’t it?Maybe she was that someone who lives very consciously, wastes no time and who lives her life to the fullest everyday would take off to another world a little faster and earlier than us regular mortals who takes a bit longer, slower to learn our lessons of enlightenment.  Now am I suggesting that living a life fully awake with concentration, full of intense moments will accelerate your lifespan?   NO (But here’s an interesting study.) She learned all the life lessons and mastered them at an accelerated rate as an outstanding student of life would … perhaps.  Maybe being a continual high-achieving off the charts student, she had to seek out a greater teaching by leaving this world… I am so saddened.

Let me go down the memory lane photos and find those capturing her teachings. I am sure she touched so so many – many the current rock star status yoga teachers – that they, having had the more extensive relationship and thus,huge memories – huge hole in their hearts – mine was that brief blip with her training, of course called the “intensive” “immersion”.  That training’s powerful imprint will be somehow retained within me.  Who can do that right?  Just a week of learning (other than distant) and already, you feel that intense sense of a great loss rising up within.  I can only imagine how it must be for those who spent many months and years under her tutelage.

In the meantime, I am remunerating on my mother’s teaching – so –  if the good die young, should I be … bad?   No no no.  Think my mom meant the “GREAT”, the saint … die young.  I am no … saint for sure, and definitely not great.

Found some from that week:

Maty was definitely very HANDS-ON ! Observations and Adjustments!

No, that’s not me in child’s pose with block under her forehead and her arms extended.

She drew attention to the fact that perhaps???

Our sense of Proprioception  is distorted by societal reinforcements … ruled by judgements and need for constant approval and validatition from others.  Madison Avenue and Fox News barbie dolls fetish with bullet proof abs and heeled lengthly unreal legs … is aspiring to look that way true to your own body structure and needs?

Here – She’s showing the subtleties of arm rotations vis a vis the shoulder girdles.  The entire sessions seemed to teach about how nuanced every parts of the body are; how each part in the body matrix network is connected – and how we can refine our senses to FEEL that when we practice with intention for integration, wholeness.

Thank you, Maty. Truly appreciate the brief “Ichigo-Ichie” week spent with you.  You are greatly missed.

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Anything Cute Beautiful People

What’s Golden

 

In Japan, there’s a vacation week called the “Golden Week”.  The series of holidays – 4/29th was Emperors Birthday; 5/3rd was Constitution Memorial Day; 5/4th was Citizen’s Holiday and the new Green Day; then there’s 5/5th, National Children’s Day.  This year in particular, the Golden week was especially auspicious with with the ascent of the current Emperor May first.  With the retirement of his father, the crown prince Naruhito was crowned new emperor.  Thus, May First  marked the dawn of new Era named “Reiwa” as each Emperor’s rule calls for a new calendar, a new “era”.  For example, the last 31 years was Heisei Era, the years before were Showa Era and so on into the antiquity.  The latest, Reiwa meaning can be interpreted to something like beautiful, orderly … refined harmony … peace.  Is it not wonderful when a whole nation state celebrates that – harmony & peace – as an intention and purpose of a new Era? When one can align with the greater community in their intentions – and when all those singular intentions are expressed into one wholesome birthing and naming of an Era … that’s truly beautiful.  So this year is year 2019 and that’s just a number right?  But what if this year was “Reiwa” … time to refine harmonious living in all of us for … peace. It’s a state of mind we all aspire to:)

We all grow attached to certain things and places … and it becomes harder to let go of those attachments – the regularity, the routines, the comforts or even the anxieties and stress we could be attached to … I had been teaching a certain class for five years and as of May first, I let it go …it was almost symbolic as I thought about what I can personally usher in as a new “era” for my own personal growth that is in better alignment with my own values and intentions.  I saw it as the best timing with sapped energy during the tax season over, I too suffered the level of energy that needed a re-boot and re-boost.  As every student in a class should feel that they are each valued by a teacher and certainly if the teacher is a yogi, most definitely.  Each is valued and cared for as another fellow soul on a journey, to return to that common shared source – that oneness.  I love each one even if they don’t care or know of my attachment to them … so all the more in all fairness – A teacher also need to give with freshness, and in turn feel the respect and the value … for all the dedication, training and skills and that happens in a yogic environment where yoga is actually practiced on and off the mat.  May First marked the start of a new Era for my own personal growth as well – started off with “strength” to really know one’s value and not just doing things because it’s easy or comfortable.

Women have to take the time to focus on our mental health — take time for self, for the spiritual, without feeling guilty or selfish. – Byonce

Where have I been to not know who is is – I never cared about Byonce or really heard her songs or anything  – still don’t care for her music to be honest -thought of her as just another pop star, yet another celebrity brand –  BUT just saw her Formation documentary. She is amazing. A human – Here’s another of her quotes:

“My biggest thing is to teach not to focus on the aesthetic. It’s really about who you are, and the human being, that makes you beautiful.”

Restoration of confidence – restoration of self-esteem is what yoga can do for anyone.  That is what I hope we can practice together.  That’s what’s golden about yoga … to come to know who you are, full of confidence and purpose, while embracing our imperfections at the same time.

“We all have our imperfections. But I’m human and you know, it’s important to concentrate on other qualities besides outer beauty.” -Byonce

Next post … Yoga and Internal Organs:)

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Anything Cute Beautiful People Healthy Food

Thank you for the treats to M & N !

Choice with milk; almond milk, soy milk and oat milk:)

You can go on the Guinness Worlds Record as the first person to ever eat Natto (fermented soy beans and that with mustard and soy sauce) at of all places …

Blue Bottle !?

Goes well with waffles … ?