Discovered this great blog with quite a coverage on essential oils. In my own journey of self-care for restoration and renewal, I have learned great deal about from a floral designer teacher, Mari Kato sensei. Kato sensei is also a certified aromatherapist so … truly educational year learning about the benefits of aroma:)
Upon completing her course, I collected various essential oils not for commercial, resale business but purely for personal use sometime for the students and found that among all the brands and choices there are some that remains my favorite – a secret:) But I can get them for you if interested – just let me know:) There’s no shipping costs and maybe a little cheaper than retail or online…
BUT this blog is quite educational although I doubt it’s unbiased or totally neutral – and like wines, the choices you make are based on one’s taste and needs. Still a good place to start if you are looking for a study that compares QUALITY and PURITY. The rest is up to your personal likes and dislikes – sometimes, something that smells TOO strong or TOO good seem a bit artificial or boosted by something artificial ???
If other yoga teachers read this and want to incorporate the benefits – sure, why not? Sharing is not be be feared but be celebrated. There’s Enough.