Categories
Beautiful Places Beautiful Rituals

Winter Solstice

is coming up THIS SUNDAY – the 21st in Northern Hemisphere. Indeed, this Sunday is Winter Solstice as well as a New Moon – quite an auspicious day:)
Specifically if you are in San Francisco/Silicon Valley Bay Area … note the exact time of Winter Solstice to be 3:03 PM PST,
but most people celebrate the whole day as the Winter Solstice as I would:) In reality, I have come to learn that the Solstice occurs at a specific time – when the Sun is exactly overhead the Tropic of Capricorn.

StonehengeNightSnow

– photo credit to http://theartof12.blogspot.com/2013/12/winter-solstice-december-21-2013.html – beautiful photos to sigh over.

“The Sun Stands Still” – The term “solstice” apparently comes from the Latin word solstitium, meaning the Sun stands still. This is because on this day, the Sun reaches its southern-most (or northern-most during the June Solstice) position as seen from the Earth. It seems to stand still at the Tropic of Capricorn (and Tropic of Cancer during the June Solstice) and then reverses its direction.
– excerpt from time & date.com http://www.timeanddate.com/calendar/ten-things-december-solstice.html

So now that you know Sunday is Winter Solstice, what are you going to do?

Celebrate !

Of course:) Will share some ideas with you in the post that follows…

Uji-Bridge
– photo credit to http://www.wattention.com/archives/ise-jingu-shrine-2/

NOTE: In Japan, Winter Solstice = 冬至= “TOUJI” = literally the characters reads “Winter” “Comes” or “arrives” … The most famous celebration may be the one held at Ise Grand Shrine where apparently if you stand on the Uji-bridge, the sun rises from the middle of the Torii, the gate of the temple …and awash you with the sense of renewal – ridding self of the past, to bring in a fresh start with the coming of light…a reminder that suffering and pain may bring about darkness, it may even appear that shadows overtake BUT shadows are there because there is light, bright light whether hidden and underneath the layers and veils … light returns … BRIGHT & there’s renewal and rebirth.

It is believed from the old Eastern calendar that October is laden in Yin-energy, in November, subtle Yang-energy revitalizes … and Winter Solstice marks the lengthening or the strengthening of the Yang-energy to bring about a “balance” which is ironic because it’s the shortest day of the year … but a re-start of a cycle. This is a sign that a new year is coming along with the hope of sun rising on the horizon, warming our souls. There’s a spiritual meaning signifying the message of the faith in the cycle of coming season – that of rising sun, lengthening days coming ahead – that no matter how wrought with pain and suffering the past year may have been, any bad luck of the past year – its all to be washed away and there remains the purified Self – a NEW DAY of restored hope … a turning point from darkness to light and as always, Japanese celebrates with foods of significance to mark the day …

Yes, I am looking around for “Yuzu”… for the bath; making red beans rice risotto; and kabocha… Golden Orange … is the color evoked. Sun, sun, sun – Love.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)