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Beautiful Places

Yin – Yang Hot Pot?

IMG_0554_01
We were on a looong line to get a bowl of ramen last week. It’s so weird that ramen has become so popular here but then maybe it’s not so weird. After all it’s really savory hot soup laden with al dente noodles topped with what have you. The line of ramen aficionados formed before the opening of lunch and because we were stuck in this line, I could not help but overhear this guy talking to his co-workers.

HE: There’s this little Japanese restaurant with no name or at least no sign, and there’s no menu. You just go there and you eat whatever the chef provides for you. It’s kind of like going to a friend’s home or something but really special.

continues:

HE: there’s a really long line and long wait just like this even though there’s no ad. And people who eat there don’t want the word to get out so they keep it under wraps – They can’t afford to get the line any longer since it’s a pretty small hole in the wall kind of place. Yeah, it’s kind of tucked away, a secret among those in the know. You’d have to have someone take you to find the place.

His co-workers, his team, all looked at him with anticipation, “so was the food phenomenal?!”

HIM: It’s just home cooked Japanese food… like what your Japanese mama might cook – little plates of comfort food that’s actually hard to come by in regular Americanized Japanese restaurant.

Of course, all his friends (including me, the eavesdropper) wanted to know where this hideaway of a place, a place where … there’s no sign out, maybe no name, no particular way of knowing about this restaurant … and …no menu.

SOOOO intrigued…

I REALLY WANT TO GO TO THIS PLACE! (unfortunately he did not share the address during the long wait for this popular ramen shop to open…

IMG_2113_01but instead making my own root veggie tempura
IMG_2119_01lotus roots…yes, I made them.

Hearing that guy talk about this secret restaurant with obvious pride made me realize that I sort of wish for my yoga class to be the same … it’s a meeting of the minds (foodies for savory soul-food “ramen”, vis-a-vis yogis for mindful soul-full yoga…), a sanctuary, a refuge, hardware/software restoration station and best of all … not advertised or commercialized at all – and yet, somehow people who know, show up. It’s almost fateful. Naturally, its inclusive, not exclusive as anyone who show up are each welcomed. People sharing kindred spirit creating that special energy of … gratitude, abundance and … all around goodness that’s nourishing for the body and mind as well as for the soul. All negativity, toxicity off the mat, out of the sacred space in which there’s an alter where you bring your offering to … honor yourselves. Wouldn’t that be beautiful? Okay … it’s an utopia.

IMG_9693_smallA single rose named “Precious Moment” in Tokyo, summer 2015.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)