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Safe Distance?

Rustic, quaint village … One does not have to get on an airplane – a getaway is possible in safe distance:)

Picked up this lovely book, A Year with Hafiz by Daviel Ladinsky. It’s a daily contemplations with Hafiz poems that I was drawn to by the color of the cover and then… had to own as I was on a short visit to Pt. Reyes station. There’s a lovely bakery and a bookstore there. (AND even a quaint yoga studio owned by none other than MC Yogi and his wife. Sweeet & cozy…Not to mention, Cowgirl’ Creamery…Not sure if there’s Vegan cheese there though – but just get Miyoko’s at the grocery store down the street…)

If you hadn’t guessed, I love … bookstores (& yoga studios, of course) and this particular bookstore in the village is quaint and the owner (I am just assuming he is), so nice when I purchased this book and somewhat related books. I realize with Amazon and eReading, maybe bookstores are passe but … love indie bookstores with smell of paper and shelves made of wood! There must be a whole forest worth of paper in the store …and some of these books seem to be …breathing. Yes – they breathe with life when you pick up one after another into your hands – Am I weird? Physical books are just not the same as Kindle and … while eBooks are practical, there’s something about the old fashioned papers in print – you can:

– fold the page at the corner…
– fold the entire page into a triangle for the corner to stick out…
– Not recommended but COULD rip a page out and fold into paper airplane or crane or …
– it’s a marker …
– press flowers you pick up from the side of the street…
– and that also goes for beautiful leaves with designs of veins so fine…
– you can write on them…
– highlight …
– doodle and draw, sketch…
– get inspired and mess with your own haiku or poem by the margins…
– not recharge it…
– write messages and then …
– give it …
– LOSE it…

Then let’s not forget that with thick ones, you can
– use them as yoga props! It’s a block!!
– it’s a zen cushion – a rather stiff one for sure.

Here’s the selected poem from August 24th – Enjoy and … possibly … relate:

***********************

Not Knowing Exactly What is Going On

You are newly hatched, so when someone
come by to feed you with some friendship or
even something well cooked,

your beak on occasion stick them in the neck,
not knowing exactly what is going on.

Even when the Beloved lands on your limb
with a fresh worm of guidance or wisdom,

your clumsiness can persist, and He too gets poked.

That is why I thought I might keep a safe distance from you,
maybe that of a few hundred years

Until you settle down, and get things properly worked out.

*******************
A FEW HUNDRED YEARS!????

Please … get things worked out,

soon,

Okay?

AND

“worm of guidance or wisdom” as opposed to “words of guidance or wisdom” … which do you prefer?

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)