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Mantras, prayers, songs, sonnets, poems, hymns… and … there’s always…haiku.  Yes, Haiku…Whatever works as one of my teachers (in yoga, yes, yoga teacher) used to say.

If a mantra works, what then do you make of Haiku ?  Like a song stuck in your head – The following poem chants the aforementioned haiku…

釣鐘(つりがね)にとまりねむる胡蝶 (こてふ)かな

与謝蕪村

“TSURIGANE-NI-TOMARI-NEMURU-KOTEFU-KANA” (5-6-5 not 5-7-5…heresy?)

“On the (huge one ton) temple bell, a moon-moth, folded into sleep, sits so still.”

Buson (1716-84)

Translation just does not do justice – and that’s typically the case in comparative literature world.  It never does unless merely a technical manual. Out of context, translated work nearly always betrays THE original ever so slightly, even if the text is translated by the most qualified… word for word translation will not do… AND as with most anything, original at its authentic expression of the creator, is of course ultimately the best… but that does not mean we give up on making the fruitless attempts and valiant efforts to introduce and share what is so amazing – a microcosm, a world of wonder contained in so few words… reminding us that, at times, less is …

more.

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Japan

Today I pass the time reading

a favorite haiku,

saying the few words over and over.

It feels like eating
the same small, perfect grape
again and again.

I walk through the house reciting it
and leave its letters falling
through the air of every room.

I stand by the big silence of the piano and say it.
I say it in front of a painting of the sea.
I tap out its rhythm on an empty shelf.

I listen to myself saying it,
then I say it without listening,
then I hear it without saying it.

And when the dog looks up at me,
I kneel down on the floor
and whisper it into each of his long white ears.

It’s the one about the one-ton temple bell
with the moth sleeping on its surface,

and every time I say it, I feel the excruciating
pressure of the moth
on the surface of the iron bell.

When I say it at the window,
the bell is the world
and I am the moth resting there.

When I say it at the mirror,
I am the heavy bell
and the moth is life with its papery wings.

And later, when I say it to you in the dark,
you are the bell,
and I am the tongue of the bell, ringing you,

and the moth has flown
from its line
and moves like a hinge in the air above our bed.

 

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Beautiful Deeds Beautiful People Beautiful Places Beautiful Things

Mother’s Day – Study in Immersion – of love…

When I first came to this country, it was only supposed to be temporary, 3 years at most is what I was told.  Aside from few greetings and menu words, I did not speak a word of English.  I only spoke Japanese. My mother thought language immersion to be the best method to acquire mastery over English …and so that first summer upon arrival, I found myself at a summer camp – a camp by a beautiful lake in the mountains… sink or swim? I had no friends, I knew not a soul at this particularly outdoorsy camp. Yet, somehow I managed to have a nice time, away from home, apart from my family, sleeping on cots in the woods,  under the stars with girls I had never met before – and yes, all speaking a foreign language called … English.  I still remember the beautiful camp counselors whom I looked up to with great awe as they played the guitar with grace and sang lovely folk songs I had never heard before.

Today, my mother’s method may have raised few eyebrows the way she just threw me into an unfamiliar surrounding but… I owe her my thanks.  Out in the wilderness, in mother nature, unlike today – without electronic gadgets, I was left to my own devices.  My first summer camp ever in my life with no comprehension of the language spoken there  – It was definitely a language immersion at its finest (do I sound a bit cynical?).

Apparently my mother’s method of language acquisition was effective.  Yes, it worked as today I am often flattered for being so bilingual & native-like for being accent-free… but I actually would not have minded retaining some Yoko Ono-esque accent to be “cool”.

This month we celebrated Mother’s Day. In their honor, I share this poem – Thank you, Mom – or “Mama”, how I still call her:)  Whenever I look back, I am filled with gratitude for you made me find grace under pressure; you allowed me to suffer in order to make me resilient … and this poem with humor says it all.

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photo 2

The Lanyard

The other day I was ricocheting slowly

off the blue walls of this room,

moving as if underwater from typewriter (dates this poem doesn’t it? but timeless message) to piano, from bookshelf to an envelope lying on the floor, when I found myself

in the L section of the dictionary where my eyes fell upon the word Lanyard.

No cookie nibbled by a French novelist

could send one into the past more suddenly –

a past where I sat at a workbench at a camp

by a deep Adirondack lake

learning how to braid long thin plastic strips into a lanyard, a gift for my mother.

I had never seen anyone use a lanyard or wear one,  if that’s what you did with them,

but that did not keep me from crossing the strand again and again until I made a boxy

red and white lanyard for my mother.

She gave me my life and mild from her breasts,

and I gave her a lanyard.

She nursed me in many a sick room,

lifted spoons of medicine to my lips,

laid cold face-cloths on my forehead,

and then led me out into the airy light and taught me to walk and swim,

and I, in turn, presented her with a lanyard.  Here are thousand of meals, she said,

and here is clothing and good education.  And here is your Lanyard, I replied,

which I made with a little help from a counselor.

Here is a breathing body and a beating heart, strong legs, bones and teeth,

and two clear eyes to read the world, she whispered, and here, I said,

is the lanyard I made at camp.  And here, I wish to say to her now, is a smaller gift – not the worn truth that you can never repay your mother, but the rueful admission that when she took the two-tone lanyard from my hand, I was sure as a boy could be that this useless, worthless thing I wove out of boredom would be enough to make us even.

– Billy Collins

photo 1

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Beautiful Deeds Beautiful People Beautiful Rituals Healthy Activities

Reiki Healing – Focus on the Heart Chakra:)

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Yesterday’s Red Bean (azuki) soup was actually a dessert dish at Shinobeau’s No-Salt Detox Cooking Class (tastes sweet but no sugar – can be served hot or chilled) … I am on my Day 2 as I decided to stay on this detox menu until Wednesday evening when we can look up at full moon…I like to experiment using my own body as a guinea pig.. (for the advancement of science – LOL).  I suspect all yoginis have such tendencies. We want to be in touch with our mind and body.

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Today was a treat for me as I finally had an opportunity to experience Reiki session under the expert hands of my dear friend Sachiko.  Sachiko is originally from Osaka-Kyoto area… and carries herself with a certain other-worldly air befitting someone from that ancient capital region.  A beautiful soul who also volunteers at Stanford Hospital’s Cancer Center despite her busy schedule juggling her family life with that of her passion for Reiki and all things spiritual.  Maybe due to this process of growth and evolution, I actually believe that we meet another human being, even in passing, for a reason.  I had not been to her home for over 5 years (Last time was Bio-Foods Macrobiotics luncheon she hosted for late-Ayako-sensei) but to reconnect again at her place was special – there’s always different colored vibrations you feel at people’s homes – I felt tranquility and nature at her space filled with light and shades – both Yang and Yin…. I am sure we have both taken many a different paths during the past couple of years, some easy, some not… but to have our paths cross again, is as though… it was already meant to be.  We spoke the same language as I so understood and empathized with her.

Many of us have become so accustomed to the notion of what’s really good for us – we tend to think harder the better, don’t we?  Rather, shall I say, we have been brainwashed to think, the harder, and tougher, the more challenging, the better – the stronger, louder and sweatier the better… So there’s the prevalent and common mantra among us, “No Pain, No Gain” or “Tougher the Better” or better yet… ”When the going gets tough, the tough get going”…yes, inspirational but does it always have to be that way? Hard? Always?

All those sayings to make you strong and tough and powerful?  invincible? and … healthy? For example, the harder the hug, the stronger the squeeze, it that better?  Is stronger the pressure as in massages – the more kneading, pressing and squeezing the better for bodywork?  Whether it be shiatsu or Swedish massage…and while those methods have their benefits…you have to ask… harder the better? Really?   The truth is… that’s not necessarily  the case, not always. There’s a refreshing change to the delicate tenderness we don’t give ourselves permission to feel – There’s so much strength in tenderness, softness and gentleness… Sometimes, feather is stronger than steel; mouse stronger than a lion…

Thank you Sachiko-san!  The multiplier effect on my vinyasa flow practice is already felt:) AND restorative should feel so lovely tonight as our body carries an imprint – has a memory of anything pleasurable from days past…enabling us to live in the present.  Arigato to this sweet angel on earth:) What sets her apart is probably a word so appreciated in Japanese culture, that of 思いやり…”Omoiyari”… Translated to mean something like kindness with empathy… Consideration and thoughtfulness.  It’s a practice she cultivates with ease.