Categories
Healthy Food

Mind of a Chef on PBS is fun to watch. This is only a preview but the actual episodes are fascinating if you are a foodie or just plain curious.

If you are into Ramen, you might find this episode – an except from the PBS show, rather interesting (or unsettling!). Finding very high level of sodium and fat in most bowls, instant ramen is not very good (& so bad for you eaten the way he ate it – wonder if he is diabetic by now) for your health unless its made in such a way that a mother makes it for her child… Healthy version or unhealthy version, ramen fans abound, no wonder lines form at notable ramen shops. I am pining my hope on this lovely local mom-chef who makes amazing and also very healthy popular “unhealthy” dishes – that will come up with a solution to our dilemma: A dilemma of knowing how unhealthy a dish may be … and wrestling with the desire to eat it while your conscience is saying … NO. This amazing local mom-chef is sure to invent a solution to this dilemma … by transforming what’s unhealthy fatty food into healthy vibrant dish. She has a magical touch.

Categories
Healthy Activities Yoga

giants

World Series evening – would anyone show up for a yoga class? Perhaps baseball widows and ? Only true yogis expected…

Categories
Beautiful People Beautiful Places

stainedglass

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in; their true beauty is revealed only if their light is from within.

stainchagall

– Stained glass by Marc Chagall, United Nations Building, NY
– Stained glass by Marc Chagall, Notre-Dame de Reims (Our Lady of Rheims)
– Champagne, France
– Quote by Elizabeth Kubler Ross