says a sign at the window of a yoga studio in Mt. Shasta – this is my kind of place – so dropped in on a snowy morning…after slip and sliding on the snowy road…
Snow quietly falling outside – it’s so cozy:)
The studio looked up happened to be by my favorite grocery store…
with the best veggie wrap I ever had – so fresh! Trying to recreate at home:)
No cell phones in the cafe – nice:)Here’s the inviting entrance…
Again and again, Kindness Matters – really.
adults and children, mixed-level community class taught by a lovely teacher who modified the poses for a child and a very expectant mother and others at various levels of experience and needs – very kind indeed. Fascinating talk on bone density and alignment – Iyengar school trained… should have known. My stiff tight shoulders from 5+ hours of non-stop driving just melted away…it was a right amount of movement vs. rest, that balance. Loved that floating sensation – is it just me?
Snow covered walkways – snow no longer falling…
Some city-dweller girl getting excited over … a crystalline spring water stream…it apparently dawned on her that this is the start of Sacramento River…
Next day… snow has mostly melted and spring is here.
Lonely as God and White as a winter moon.
Blessed water …
Clear and pure water to wash away whatever needs cleansing emotionally and spiritually… icy coollldd to awaken you:)
