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Beautiful People

The Dynamic Duo …

Too cool for words… discovered this on UTUBE – I love Life on Mars by Bowie. Not on Mars, but on this Earth, everyone dear to you dies. And that’s called life.
No one clearly knows how much “time” one has; so as the cliche goes, live your life distinctively for self and others.
Distinctively does not mean with fame and fortune but with … ??? Yoga helps with that answer, I think.

BTW, recognizing only Ziggy can pull off wearing a ‘mint green’ suit (& yes, that tie) in style.
That’s it! He has a distinctive style like no other.
Now he’s hanging with Freddie up there, once again, in eternal style, no doubt.

There are hardened competitive people who see others in the same field or business with a sense of fear – Easily threatened, these people approach interactions with the “other” with a sense of rivalry. Masked as strive for excellence, everything can turn into a contest, a competition with the mindset of scarcity and insecurity. That kind of people tend to see things in the finite and tends to set a lot of limits and feel the need to control. Securing power is the primary source of security for them – the energy is that of a burn-out or maxed out, very limited and limiting.

Then, there are the more open minded people who see others with a true sense of gratitude … and sometimes, beyond friendship, with a sense of collaborative spirit – everyone is a possible collaborator. To them, if not a kindred spirit, embracing more of the differences, even, opposites in others, having a yin/yang perspective rather than a win/loss; more/less; right/wrong. With appreciation, another being is seen as a complement, a collaborator. Indeed, collaborations with others come with natural grace as one draws upon the experience to birth and harness more creative energy… It’s more about the more – motto – and so there is growth. There’s that sense of limit-less development, an evolution, with each rebirth process, becoming more complete and whole – the energy is generous and abundant.

Obviously Ziggy and Freddie did not see each other as nemesis nor rivals but rather, collaborators with mutual admiration … That mutual respect comes through while each exudes a sense of clear identity and style – each with a sense of security in knowing that there’s nothing to fear in sharing the stage; sharing the limelight … There’s sense of experimentation and just this incredible duo energy that’s more than a simple arithmetic of Bowie + (plus) Mercury but surging multiplier effect of Bowie x (times) Mercury, where the answer to such a dynamic formula presented itself as the echo of the … infinite.

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)