Day: April 18, 2016

Categories
Beautiful Things Healthy Living Yoga

Wellness Store – NEW !

Introducing Waga (means “our”) “Wellness Store”, a cozy corner with couple of categories – See the new tab – don’t think of me as some materialistic capitalist promoting shopping therapy rather than yoga therapy for better economy – sometimes I get asked so it’s more about sharing the kind of books I enjoy reading and other “stuff” that helped me along on my journey – it’s all about learning, healing … self-care to be more resilient. When you are less guarded but rather open, receptive and …resilient, kindness comes with ease, not strain …If you are so inclined, take a look and may some of the items empower you to feel WHOLE and BLESSED & LOVED because … you are. Namaste.

Categories
Healthy Activities Healthy Living Yoga

“Sense of Wholeness”

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Yoga allows you to rediscover a sense of wholeness in your life,
where you do not feel like you are constantly trying to fit broken pieces together.
– B.K.S. Iyengar

Here’s an article – Click Here.

And this …
It’s what the monks have known all along.

little princeRemember Little Prince? The scientist shows up wearing traditional tunic and not taken seriously; the same scientist shows up wearing a Western suit and tie and he’s applauded by the intelligentsia for his presentation. Sometimes it takes Harvard Medical Study for validation … as yoga and meditation (one and the same as yoga is comprised of 8 limbs of which meditation is ONE of the EIGHT) are legitimate “alternative” or “complementary” medicine.

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