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Beautiful Places

Want to revisit…this guesthouse:)

& considering that I nearly died if it were not for the lovely helpers with me. This time, I really need to be in tip top shape – stronger and tougher than last time – iron will is not enough. The trek calls for training…physical and … MENTAL. Looking back, it truly was a phantom of a place. It was an oasis in the scorching desert heat… a wonder, a mirage, a destination. Have you ever experienced such a “guesthouse”?
Phantom_Ranch_Grand_Canyon_708_365_80_s_c1
Looking forward to welcoming much needed SOME NEW DELIGHT as my guide:)

The Guesthouse

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

– From Essential Rumi
by Coleman Barks

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“Shin-Mon Method” Explored…

These crystals were set onto certain points on my earlobes … not for children as I fear these inadvertently falling into ear holes, lol… IMG_0621
IMG_0618Accupressure points study with Iijima-sensei from Japan. Thank you for hosting a delicious vegan luncheon Y-san! Unfortunately missed the session to bend spoons – sounds rather psychic but turns out he’s more of a comedian. Witty. From a yogi’s perspective, it’s more about body awareness as we pay more attention to the workings of our body and how that affects our mind … seems like there’s some placebo affect in play as well.

Whatever works, it’s good. Shall incorporate into my practice to see if there’s any difference … it’s like my motto in yoga these days: softer side explored to arrive at what’s gentle and easy and yet VERY EFFECTIVE.

I am curious.