When your physiological and biological rhythms are in sync with nature’s—the movement of the earth, sun, moon, and stars; the cycle of the seasons, and the pull and push of the ocean tide—sleep becomes effortless.
―Deepak Chopra
Sleep is not over-rated; rather, its under-rated among most of us.
ZZZ
Note: credit to “wallpaperhi.com” for the lovely manga drawing.