I always felt this to be true ! That yoga practice aides our creative endeavors.
Yes to Savasana, the real kind, as Judith would say when you are in your “kunda” = as in your bowl shaped vessel at the core…
then … Yoga Nidra – both delicious.
Click Here for a very well written report backed up by science what I intuitively knew all along: Yoga turns the switch on (“let there be light”:) and gets the current going, juicing our creativity along with heaps of physical benefits.
And always remember:)
You do not have a soul, you are a soul.
-India Arie
