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Yoga

Ahhh …

Realizing I had it a little wrong.

Yoga is not a journey.
It’s not a path.
It’s where you are
and if you believe you are on a journey, you are
probably heading in a wrong direction because you are heading in a direction influenced by your brain

You have to get past that.
It’s nowhere to go.
You are already where you are supposed to be…

– Richard Rosen

I miss his very very VERY “detailed” instructions:) showered with occupational quirky little nuggets of yoga history or wisdom.

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Yoga & Telomeres

Here’s the fact …

& for those who tried once and did not work – it’s like this. Just like there are different styles and brands of fashion or schools of fashion, there are different brands and styles of yoga … so if one class does not work, try another until you find a good match. Or mix- and -match as our mood and physical condition changes, for some, from day to day depending on our age, the season, stress level, and many other variables. All changeable in this impermanent world.

Material possessions, fame, feelings … change or change people but things that money cannot buy other than time that does not change are such things like … integrity, truth, authenticity … or so I like to believe.

It’s manifested through your practice.