Trying out different yoga classes in Vancouver … this studio is chic – YYoga Flow where ironically their restorative yoga class Sunday morning is packed whereas the flow class is rather cozy … Why? Because the restorative class embraces ALL people and welcomes all in any condition. It’s the whole humanity seeking restoration this Sunday morning.
Loved this teacher’s eclectic playlist, his authentic talk about his wife and his 2-year old son, his ability to connect with the young and the old, a whole spectrum of students. While my friend thought he came off a bit egotistical; I on the other hand thought he was endearing for his love for his 2-year old was so …apparent. Guess I like to hear anything that’s heart warming and brings a smile to one’s face – why be so dead tired and burned out – instead, enliven, brighten, join the “living” using this kind of yoga.
Was so thrilled to see one of my teacher’s book on the book shelf all the way up north in Vancouver. He’s such a humble teacher, he would be thrilled too I think:)
Out in the park was Krishna Festival … totally unplanned; just bumped into it during a walk exploring. It might be called some consequence of the law of attraction.
Guess what this is? I was a bit surprised.
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