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Healthy Activities Healthy Living Yoga

So taken aback to see your thoughts captured so well.

cslewis

Ayn Rand may think otherwise and everyone has a philosophy on life death truth … Always loved Narnia stories…first volume read in Japanese maybe in 4-5th grade? Dreamed of a wardrobe to walk into to meet Aslan so maybe that’s why I love Lion’s Pose:

lion Photo found of BKS Iyengar … still feel the energy emanating and it’s from a photo 50+ years ago. Amazing.

Roar!

then roll over laughing silly … we look so funny!

Benefits? Said to eradicate disease but on a cosmetic superficial talk last weekend – said to eradicate that double chin if you offset with a counter-pose.
And … clears the mind by relaxing the facial tension.