Categories
Beautiful Rituals

Transmutation

Never was into tarot cards and the likes … any kind of fortune telling I always thought was silly coming from a very traditional conservative place of intellect…of how things ought to be.
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So here I am at my lovely Reiki healer’s session, I am invited to draw a card out of nearly 70 cards…I don’t even know what these cards are called but each one has a mandala drawing. I reached out and pulled out this one. She reads it to me… I could not believe my ears – No, Really?

You are changing rapidly now to your higher nature. Let the angles of light heal you and help you shift. The transfiguration of the human being, a momentous change into something superior. Embrace it and you can become as different as a caterpillar is to a butterfly. Don’t be too concerned if people have a difficult time adapting to your changes. Give them time to adjust. As you evolve you will attract new people into your life and the events around you will support the new you.

This is the mandala of a person who can soothe other people by the power of the spoken word as well as their very presence. Someone who can help people with their grief and with the crossing over of loved ones. In a practical way, it could represent a nice person who is very calm and does not realize the mastery that they have gone through.

Artist’s Insight:

Transmutation is the result of constant spinning. (as a vertigo sufferer, yes, but ?)
There are no shortcuts but don’t give up. Trust and keep going.
By steadily working toward healing and transformation, you create a field for it in your life.

Key words: metamorphosis, transfigure, change.

She says her cards have been dead on with others …but… Really? At the moment, all I feel is that there is a resistance by those who cannot accept me shifting in another way. It’s a work in progress as with anything, to mutually accept the others’ (seen as not always positive) changes and then to adapt… it’s not easy in any relationships. The shift in me is the fact that I am actually here, even drawing this kind of a card and having this session – the me-before would have rolled her eyes and laughed at doing something remotely like this in disdain. So … people change when…

I really love my time with my Reiki healer – she is so other-worldly, okay, New Age-y sometimes… just sharing the space with her is grounding to me. Centering, I do with my yoga practice I think well, but in terms of grounding when my energy is depleted, time with someone like her is quite gravitational. In each session we meet, we move up a chakra. Last time, we started out with our root chakra, Muladhara, this time, moving up to the second chakra, Svadhishthana or Sacral chakra located 2-3 fingers under your belly button,i.e., “hara” or “tanden”. She does NOT use any yogic terminology as that’s not her background so … to me, all the more refreshing as Sanskrit was getting to be too pretentious (I am not a very good yogi). Just hanging out with her, I feel this soft feminine energy … it’s very haaahhhhh – sigh of relief. (turns out Svadhishthana, a sanskrit word I have trouble pronouncing means, sweetness – sweet:)

It was exactly reflective of my thoughts when she said – “We were put on this earth to learn to feel.” YES. Many of us want to pick and choose our feelings and do not want to feel any negative feelings. Some even freak out whenever, there’s a feeling a tad …shall I way, “bad””awful””sad””depressed””angry””scared” etc. Some may go into unhealthy dependencies to avoid those blue grey black feelings all together … We all want to feel good and happy all the time but… only by feeling the negative emotions, we can truly feel the other end of the spectrum… so when you feel bad, it’s okay and not be so hard on yourself by passing some judgement on your character as being less than ideal. You are NOT weak or inadequate. Celebrate being only human. Know that’s why you were placed on this planet – to experience and explore all kinds of feelings, good and bad, the full gamut, the full range – that awareness. We are blessed to be given the ability to feel – to have feelings. Sometimes of Joy, but sometimes, not. And know that each feeling, like the weather pattern…passes… changes… Except, of course, feelings of true love that spring from the deep well in the heart…so deep, you might call it from your soul – those feelings of love and kindness, that’s infinite, endless and unchanging.

Read in Japanese too…for full comprehension…as I was still tilting my head with the ??? look ??? Only time will tell if this will turn out to be true. Will just keep spinning:)
sm_IMG_5881Wow, whoever did the English to Japanese translation – I so respect. Good job.

By the way, yoga makes you feel … GOOD:) It works.

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Categories
Beautiful People Yoga

Sand Dollars…

sm_IMG_0239 海 うみ UMI translates to “ocean” in Japanese but “mother” in Arabic – really?sm_IMG_0237waves approaching…sm_IMG_0238 Crashing onto the beach – Where are you hiding? SOAKED. sm_IMG_0258The tide recedes back into auspiciousness, once again, leaving a shining gift…sm_IMG_0247

Ultimate goal of yoga is … unifying the mind-body-spirit through meditation, even though what makes yoga popular is the physical aspects – all those poses and the movements, especially if you claim it’s good for dieting/weight loss and age-reversing effects or stress management… and.. yes, indeed, medically proven, they are. Yet the asanas(poses) were designed to be only a means to an end…while some require so much focus, it’s likened to a moving meditation. I was surprised when I learned of this in my formal training as I thought I had signed up to learn to do “advance” poses and memorize all the names of the poses in Sanskrit:) Pretty naive, wasn’t I back then? Turns out that the real purpose meshed so well with what I actually needed – more than the physical practice of yoga I just loved so so much. The system was devised to bring about as an end, the practice of meditation. That’s the prize, the reward to our hard? work. And one may ask – why?

It’s not because yogis want their grey matter to develop and grow smarter (I would not mind:)… that’s just a by-product… At least, I am not concerned with that so much as …wanting to be in that place of “interbeing” he calls it, a Buddhist monk teaching mindfulness; yogis call it “being present” or “liberation”*:

In Buddhism, sometimes we use images when we meditate.

We can visualize a wave on the surface of an ocean. Every wave
has her wave body and the wave body is fragile and impermanent,
subject to being and non-being, subject to birth and death.

Butlooking deeply, we see that every wave also has her ocean body.
Her ocean body is not outside of her. Her ocean body is inside
of her; she doesn’t have to look for it. If the wave recognizes her
ocean body, she will no longer be scared. She is free from the
notion of being and non-being, birth and death.

We have our physical body, but that is not our only body.
We also have our cosmic body. Everything from the cosmic body
has produced this physical body. The cosmic body is like God,
the ultimate. If you are able to touch your cosmic body, you are
no longer afraid of being and non-being, birth and death. So a
practitioner of meditation needs to meditate on this important
issue and be free of fear.

In the Buddhist tradition, there is the wonderful teaching of
interbeing.

– Thich Nhat Hanh
sm_IMG_0225 Gifts from the sea…so rich with dollars to deposit into…?sm_IMG_0298Time for reflection. We are One.

* liberation here does not mean – freedom as in anything goes – but liberation from fear, from …suffering.

Categories
Yoga

To aspire is one thing but to know is another…

Original motivation debunked…

Keep in mind that, when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.

– Maty Ezraty