We can’t let our temple domes collapse …in solar practices.
In Lunar, temples never collapse:)
– KT or me:)
Just found the following picture accidentally… looks like that game, Twister – nice. I knew I wasn’t the only one suffering from delicate wrists – as I am not muscle bound on my forearms…don’t know if I want to be but would like to do Chaturanga Dandasana, a.k.a. the yoga push-up* or low plank with more grace and strength. Okay, more? perfectly. It is a generalization from observations but guys definitely have an edge on these power poses while I suppose I am more flexible – it’s all so “subjective” meaning individualized:
from http://www.exploringdreamstate.com/
* Push-ups are for the gym, as you “push” but in yoga, it’s a ‘LIFT”-UP, not a push-up. It’s a lift up up. So PUSH-UP vs. LIFT-UP. There’s an energetic difference.
