Here’s a little snapshot from mom’s physical therapy session. A-sensei is God sent according to her – a very patient physical therapist she is blessed with – as for me, the observer, I always learn a lot just watching him work on my mom and then another patient/student with entirely a different set of problems – it’s a bit like yoga assists/adjustment but very labor-intensive… realizing each time, what a tough job it is. To get mobility back, it’s hard work. To regain fluid mobility, it’s a continual work with grace:)
Lovely yoga teacher – felt she’s knowledgeable in both Japanese, of course and Ayurvedic based methods. Love her homepage – and much to my surprise, a book I picked out – on Ayurveda – total coincidence – so shocked as I turn the page on this book I picked out of few other choices – she’s the model in the book ! … What a coincidence – I did’t realize it’s her until I got back to US and had the time to really get into the book.
31st floor and filled with LIGHT! Lovely class she leads – oldest student is 85! So refreshing to be in a yoga class where not once did we go into down-dog. At the end, feeling so light and free – different paths on a journey to get to the same place. Need not always have a down-dog to be more than 100% satisfied, is a lesson learned in her class.
Realizing what I need at a street corner … almost walked in but…no time.
Dreamy…sigh…
reflexology – here too – or should I say, comes from here.
Categories
