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The International Day of Non-Violence is observed on 2 October, the birthday of Mahatma Gandhi.

So, today, in honor of Ghandi’s birthday and celebration of his life of strength and victory through non-violence, I ate no meat, red or otherwise, fish, eggs… stayed on vegetable protein base. I lived on veggies and fruits and … yes, to wheat berries and rice:)

AND? I feel good. Yes, and light.

I should have had MC Yogi’s track for this morning’s playlist…

Love IS the solution.