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Harnessing “it” Super Moon night…

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“Everything is energy and that’s all there is to it.
Match the frequency of the reality you want
and you cannot help but get that reality.
It can be no other way.
This is not philosophy. This is physics.”

– Albert Einstein

Energy… It’s energy – everything is energy and your practice sustains it – harness it for something magnificent. (I say this especially because I saw 2-3 moms-to-be in class…The 9-months of nourishing another life within…you can be the mom who looks and feels drained – or – you can be the mom who grows radiant and strong each day as a divine giver of sustenance…life – all the time, embracing Mother Nature and all her blessings – Take good care:)

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It feels good. Kinda like when you have to shut your computer down,
just sometimes when it goes crazy, you just shut it down and when you turn it on, it’s okay again.
That’s what meditation is to me.

– Ellen Degeneres, television host and comedian:)

https://www.youtube.com/watch?v=lJ1HVkGFCf0