And here’s another tennis player…
Yes, Andy Murray doing yoga! Contrary to the comments on this video, there’s no down dog in Bikram yoga and he’s doing it, so I think he does all kinds of yoga to keep his agility, flexibility and mental focus – great injury prevention program too.
And…
https://www.youtube.com/watch?v=j-uVq9rz9As
Yes, she said it –
“mentally stabilizing in one place”
for top athletes; imagine, what it could do for you?