Self-care for migraine headaches… will be sharing few ideas after I get rid of mine:) Will be speaking as an Empath then.
What does it mean to be an empath, and why is it fraught with these basic life challenges? Derived from the Greek “em” (in) and “pathos” (feeling), the term empathic means you’re able to “feel into” others’ feelings. But for empaths, this sensitivity is magnified to the nth degree. An empath is more tuned in, more empathic, and more sensitive to others than the average empathic person.
– Bo Forbes
To feel too much, to listen too much to the voices within sometimes means to struggle and suffer…
Western medicine has ordered a blood test and a CAT-scan. Both screening shows up nothing – I am all cleared – but the headache persists – Yoga to the rescue!