Why suffer?
When there’s no need to.
Just let the beauty of light seep in from the shades, curtains … let the veils that shield the light, lift and allow that light to meet up with your light within … fill up with flood of … Light. Let the eyelashes flutter open and come to a healing, nourishing practice – it’s better than caffeine because it’s self-implemented production that comes with magic of intuition – and not dependent on the outside forces, chemicals, weather that day, whatever the jitters and turbulence …to awaken to start the day. Each day is better – each day, more hopeful. Be a believer of that truth. No need to get giddy or foolish – just soak it up naturally – for it’s the truth.
I am not touching the electronics in the morning – I am not reaching for my i-phone to “Connect”. I am Disconnecting from the Internet to gain more Inner-net. Trying to rewire the inner network of neurotransmitters rather than probing the outside in pretense of connecting.
I don’t need texting and emails to be connected to the rest of the world. Okay, SO, Realistically this is not possible but AT LEAST for first couple of hours upon waking in the morning, I will NOT turn On – I will be switching to the OFF-mode so that my inward switch can turn On with full awareness. That is important to my well-being.
Time and Space is illusions of consciousness …
Starting off with breakfast of Yin yoga, nourishing myself, charging up, before getting to all the Yang activities throughout the day …Managing my energy level to meet the demands of the day to expend it without restrain – not to be in conservation mode but pacing and calibrating for wholeness and wellness.
