& for those who tried once and did not work – it’s like this. Just like there are different styles and brands of fashion or schools of fashion, there are different brands and styles of yoga … so if one class does not work, try another until you find a good match. Or mix- and -match as our mood and physical condition changes, for some, from day to day depending on our age, the season, stress level, and many other variables. All changeable in this impermanent world.
Material possessions, fame, feelings … change or change people but things that money cannot buy other than time that does not change are such things like … integrity, truth, authenticity … or so I like to believe.
Listening to this interview done by Lizzie Lasater – especially because my interest in yoga lies in its therapeutic benefits rather than treating it a substitute for an exercise program. It’s so heart warming that Judith’s daughter is chronicling the history of Yoga in America & Beyond by interviewing some of the “humble” giants; to me, the legends of who is who that made modern yoga what it is today in USA. Fitness or asana-centric yoga is superficial but I am not knocking it as we need that practice for sure – our body has to be fit and well-balanced to go the next step – if we have a harmonious body and mind, then, yes, we can go much much deeper. (Actually, even if you are disabled, injured or sick, you can do yoga and go much deeper … one need not be an acrobat or a gymnast or a dancer … it’s just beauty to behold what a trained body can ultimately do then … it changes …) The ultimate goal for yoga practice is not to get the toes to reach the back of the head in King Pigeon but spiritual – to attain that state where you can meditate which invites transformation within to that state where you need …nothing. Who can possibly meditate if one is sick or more common, distracted by desires and ego, dozing off or falling asleep or feeling weak and anxious and full of angst and busy thoughts. No, we don’t need to be enlightened. Just doing whatever possible … and that’s ENOUGH.
The legacy Lizzie honors here, I think is a national treasure …a treasure trove of knowledge accumulated by those teachers who spent decades learning and teaching yoga, many times traveling to India or inviting the great masters to learn with. These exceptional teachers are … really precious treasures …so I thought this month of September, apparently designated as National Yoga Month. Gratitude to these passionate, dedicated, knowledgeable teachers – there’s still so much to learn from them…and thank goodness Lizzie has enough sense to chronicle an oral history by doing these interviews with some of the modern day yogis here and around the world.
Thank you Lizzie – for honoring these exceptional teachers who has really worked tirelessly to spread the benefits of yoga and made it what it is today (a household fitness and health method embraced in the mainstream, especially once validated by the medical community) and carrying on the torch. It takes passion, dedication and deep curiosity you must have inherited from we know who:)
Trying out different yoga classes in Vancouver … this studio is chic – YYoga Flow where ironically their restorative yoga class Sunday morning is packed whereas the flow class is rather cozy … Why? Because the restorative class embraces ALL people and welcomes all in any condition. It’s the whole humanity seeking restoration this Sunday morning.
Loved this teacher’s eclectic playlist, his authentic talk about his wife and his 2-year old son, his ability to connect with the young and the old, a whole spectrum of students. While my friend thought he came off a bit egotistical; I on the other hand thought he was endearing for his love for his 2-year old was so …apparent. Guess I like to hear anything that’s heart warming and brings a smile to one’s face – why be so dead tired and burned out – instead, enliven, brighten, join the “living” using this kind of yoga.
Was so thrilled to see one of my teacher’s book on the book shelf all the way up north in Vancouver. He’s such a humble teacher, he would be thrilled too I think:)
Out in the park was Krishna Festival … totally unplanned; just bumped into it during a walk exploring. It might be called some consequence of the law of attraction. Guess what this is? I was a bit surprised.
