I LOVE Science Friday … Don’t you? Thank goodness for the PODCAST as we can’t just listen as we get on with the day.
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TRUE:)
A merry heart doeth good like a medicine:
but a broken spirit drieth the bones.
– Proverbs 17:22
Laughter is one of the best medicines in the world, and though some people would make you force it down with a spoon, there is no doubt that it is a splendid tonic and awakens the appetite for happiness.
– Marshall P. Wilder
Reminded that life, can at times, be a total comedy.
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Yoga has definitely penetrated our society. It is everywhere now, done by people of all ages and backgrounds. I am delighted by this development. Yoga is one of the best forms of nonaerobic exercise that can improve muscle tone, flexibility, and balance. And whether people go into for that reason or not, it will also make them calmer and more balanced emotionally and spiritually.
– Andrew Weil, MD (called the father of today’s integrative medicine.)