Category: Uncategorized

(from Farmer’s Almanac)

Full moon in August is called “Sturgeon Moon” among Native Americans.
Makes me think of sushi …or Caviar, lol … Caviar is sturgeon fish eggs – did Native Americans eat them? No, I don’t mean sushi, that’s distinctively Japanese but I mean, fish eggs? Considered food to bless a woman with powers of fertility. Women with fertility issues – besides yoga for fertility, try some foods for fertility such as …yes, fish roe on a full moon night. It works. Really. Pair with champagne … I kid you not. Allow yourself to ripen and burst in radiance.
that’s tonight’s full moon, named by Native American tribes. The “sturgeon moon” in North America because they knew that the sturgeon of the Great Lakes and Lake Champlain were more easily caught during this Full Moon. Other names for August’s Moon are “Full Green Corn Moon”, “Wheat Cut Moon” (San Ildefonso, and San Juan), or “Moon When All Things Ripen” (Dakotah Sioux) or “Blueberry Moon” (Ojibway).

Once again: All is love … All is love.
With love comes understanding. With understanding comes patience. and then TIME STOPS.
And everything is NOW.
– Dr. Brian Weiss

Okay … so what my night and day is reversed and that my Circadian clock is malfunctioning. I am fixing it.

A lovely young lady, a new student last night commented after the class how the time went by so fast … she said, wistfully, the class is over so fast.

It’s 90 minutes – it’s all relative. Is 90 minutes an eternity or just a blip in time ?

Time is strange. Time is a mystery. Time flies. Time goes fast.

When you are in a restorative class that was sorely needed. I’ve been there.
Finding and living the NOW.
Stopping Time.

in spite of the jet lag. It will not set me back. Doing yoga to overcome the “not feeling good” feelings.

It’s not a denial. It’s not a rejection of feeling not good. We all have those days and nights when we simply do not feel good. Physically and emotionally, just not feeling 100%. And we cannot and should not suppress that where there’s a message. BUT I am not talking about denials or denying the permission to feel just awful. It’s okay – be with that feeling. Eventually, it will pass – like all, time will solve the problem.

Here, I am talking about our ability to change. An ability to change the bad to good – to transform the bad to good. We can. Transform.

I am going to feel good today as that’s the intention. The mantra is ? “I feel good.” I feel good and I am grateful to have this practice,
that transforms the Not feeling good TO feeling good.

Incredible spine health … His spine and knees are super-human – it’s yoga-ish:)

https://www.youtube.com/watch?v=ZeAJVVSDy5g

Okay, hate to be a downer – but call me a realist. Most will get injured when body is taken beyond what’s possible by its makeup as we are not a robot – or even robots break down. Cyborgs and all.

Still
We as humans are amazing in that we have the ability to HEAL. Heal and FEEL GOOD. It’s possible.
Armed with proper knowledge, then with practice, we can train to be more resilient.