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We are SAFE – Sadly SPAMed but

NO WORRIES.

My account has been infiltrated by SPAM and I don’t want to inadvertently involve further innocents.
I have deleted and cleared the mailing list for security.
The new setup has security add-ons so we are all protected. Why SPAM? Isn’t there better things to do in life?

To make the journey together wagging with happiness, please enter your contact information and name (alias name is fine as long as it does not seem too much of a spam suspect)on the lower right of the blog page. Then I can actually update you with any useful or meaningful educational material as they come up.

Namaste.
IMG_0621Accupressure points on our ear lobe taught by this teacher from Japan – Believe it or not it works but worrisome that they may drop into you know where and … hurt the ear drum. So I have an yogic idea to share. BTW, I had these tiny shiny dots on for days… sad to part with them as they sparkled like fairy dust. Dusted with fairy dust of an amulet, we are protected.

yinyangnihongo I can read them and explain for you. Eastern philosophy (note – this is not religion) is very useful in all aspects of our lives and …fascinating !

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Setting New Moon Intentions Tonight…

newmoon How about you?

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Love Her Blog !

Feast for the eyes! An edible microcosm on an obon world …

My girlfriend started a blog – it’s SO CUTE reflective of her love for her husband. She journals her meals she cooks and places on “obon” which means a serving platter. It’s quite a common practice in Japan to serve on a tray as from ancient times, the lords and kings were served their food on a lacquered tray (usually there would be a servant who will have to taste test everything to make sure the master does not get poisoned !)

Here it is. Her blog gives me ideas so I appreciate her sharing. But I must say what I come away with is – how lucky is her husband to have someone so caring to put him on a diet like this! It’s so fun with all these little plates, little touches. Now all he needs is a yoga session!

Dear Friend – he needs a yoga session! Then your obon diet will be even more successful !
Had I mentioned that when I had no time for yoga for myself, I gained 15 lbs? And now slowly getting back to the former normalcy by reducing the cortisol level … with restored self-care. Dropping down to 115lb …what a relief. Lighter and free.

Many dishes are served on “obon” in Japan so I will share those that I came across when I was in Japan when I get more or less caught up with my Yoga Therapy assignments. Or maybe I should be dishing up yoga poses as a daily diet of yoga therapy, lol.