Categories
Beautiful People Beautiful Places Beautiful Rituals Healthy Activities

Amazing Workshop @Mt. Shasta coming up !

My lovely friend, founder of Shastina Herbal of Mt. Shasta, Y-san thought it would be so nice to spread the word on this rare visit by Andreas Lehmann and Miyuki Ninomiya, from Germany and Kyoto, Japan, respectively. They will be traveling to bring together a group of Lyre making students who will be spending the needed time to construct this musical instrument at the base of Mt. Shasta. Upon completion of this instrument, the couple will hold a weekend long workshop where guests and participants are treated to a symphony of Lyra and other sounds reputed to have healing qualities. It’s all about the energy of vibrations that reaches you at the cellular level. If this resonates with you –

if it SOUNDS like something that strikes a “chord” with you

🙂

and if you are looking for something special to treat yourself to Thanksgiving weekend … perhaps it’s not too late to contact her for a spot.

I WISH I could go – the fact that the instruments are to be constructed at Mt. Shasta is so enticing … If nothing holds you back, just go:)

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Categories
Anything Cute Beautiful Places Healthy Living

To the Beach !

So kindly, can you take off my leash, Please ~IMG_1595_02IMG_1793IMG_1812IMG_1348_01IMG_0904
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Down Dog
Up Dog
Down Dog
Puppy
Child’s Pose …
The ABCs of Asana, Breath, and Centering – YES.
All in balance.
Back feeling GOOD. All is well.

Earthing on the sands … fully grounded and in the flow, feeling the CONNECTION:
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What’s great about Bay Area, California is that … you can get there, to the Pacific Ocean so easily. Blessed.

Take care of yourself.

Categories
Beautiful People Beautiful Places Beautiful Things

Wah !

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Fresh rose petals … ahhh, heaven:)
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Beautiful …
Everyone, go see her – she’s is the one and only … First heard her track at YogaWorks LA (used to work in downtown LA for a couple of years – Yes, I was very stressed but didn’t know it – loved YogaWorks and Golden Bridge Yoga down there)and been hooked ever since.