And here’s another tennis player…
Yes, Andy Murray doing yoga! Contrary to the comments on this video, there’s no down dog in Bikram yoga and he’s doing it, so I think he does all kinds of yoga to keep his agility, flexibility and mental focus – great injury prevention program too.
And…
https://www.youtube.com/watch?v=j-uVq9rz9As
Yes, she said it –
“mentally stabilizing in one place”
for top athletes; imagine, what it could do for you?
Wimbledon win attributed to his daily practice of yoga? Someone better go teach yoga to Roger Federer?
Good falafel is hard to find? Here’s one with eggplants from Oasis Grill in San Francisco …Greek rice carts were everywhere in NYC… In Peninsula, I have no idea where people go to get falafel. Falafel is lovely for vegans… it’s all in a wrap.
No, I am not vegan… but starting a 22 day vegan challenge instead of a summer cleanse. Macrobiotic cooking… soba salad…brown rice and miso… very simple but so hard to resist the BBQ’s!