Marie Kondo and The Healing Yoga … go together of course along with our need to clean and fix, yes, “practically anything”:)




Marie Kondo and The Healing Yoga … go together of course along with our need to clean and fix, yes, “practically anything”:)




A lovely home made bento gift from friend turned into yoga therapy client. Never thought of friends as prospective clients but she asked to come up with a “plan” and a “program” for her back care that involved yoga therapy. Happy to be of service in sharing a protocol and encouraging other professionals such as chiropractic doctors and PTs to review the protocols. I am that confident. I have always been a team player and believe in referrals and expanding the resource for the students/clients. 





Walked around the airport to find California Studio Craft exhibit at SFO – only when a flight get delayed are you able to take in and appreciate the displays at this airport.

Across from the Original Starbucks store … heading over to the Market

It’s apple season … yum !

Temporary relief ? Do yoga too:) Or use it as therapy balls for body fascia tension release – better than or as good as foam rollers ! If you need some demo, let me know – available to show you exactly the how’s and where’s to get those tight knots relieved:)

Note – the stall only sell WILD salmon caught by WILD fishermen and … fisherwomen …
Yes, Seattle ! Stopped by Pike Place Farmers Market for 1.5 hours before heading to Kirkland … The fishermen, fishmongers lively welcome gives you energy for the day … besides, of course the … coffee on this grey and drizzly morning. Very Seattle to be sure.