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Plum Jam Making
pit the seeds 
lots of seeds ! 
No need for pectin for this recipe – keep some seeds to put in cheesecloth and 
simmer with plum meats 
Until it’s like this 
Repeat over and over for 2-3 days 
for 5 lbs of plums, 6-7 small jars 
By J who also handcrafted this beautiful golden orange Persimmon Vinegar:)
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Caused by Covid Stress?
Responding to pains and aches … this book was recommended by a friend.
Organic oatmeal with flax seeds meal dates topped with caramelized cinnamon bananas covered with oat milk and almond milk blend
Reevaluating one’s diet and unfortunately, there are so many No-No foods all around I sacrifice to maintain the delicate balance:
Not for me ! 
Deep fried foods – only if fried in right oil 
buttery pastires – selective 
So perfect – how did they get the egg right in the middle each time – with mustard topping – great Bay Area bakery ! Love seeing small business grow and thrive:)