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Beautiful People Beautiful Places Beautiful Rituals Beautiful Things

Native American Wisdom

Blue Skies Blue Lake … it’s still there People !
California Lake Last Year !

Have you taken a flight on a airplane before ? When the jet plane lifts off the runway, and heads up and up, zooming past all winds, air pockets, flying higher and higher – notice – no matter how cloudy, lousy and fogged up, no matter how thick the veil that covers the ground, once we get up above a certain altitude, then BOOM ! All the sudden, a breakthrough ! We are above the smog and clouds, and out the window, there’s a VAST blue skies that open up and sunshine EVERYWHERE.

Imagine! We cannot see them but they are up there – sun, moon, sky … the Universe.

All There – still up there – So again, there’s sun and blue skies – and more importantly there’s a SUN within.

There’s a bright sky and a brighter SUN within we can ignite…

So today, maybe we awoke and found the gloom and doom, dim,

Orange sky where sun is nowhere to be seen …. but don’t be sad. Let’s find the inner sun that ignites within that vast body temple within.

The time will soon be here when my grandchild will long for the cry of a loon, the flash of a salmon, the whisper of spruce needles, or the screech of an eagle. But he will not make friends with any of these creatures; and when his heart aches with longing, he will curse me. Have I done all to keep the air fresh? Have I cared enough about the water? Have I left the eagle to soar in freedom? Have I done everything I could to earn my grandchild’s fondness? —CHIEF DAN GEORGE

Geswanouth Slahoot
Salish First Nations
British Columbia, Canada
(1899-1981)

So sure, there’s No longer need to burn and smudge any sage

Burning sage is said to clear the air of nagative – negatives of sad people who forgot where we really came from, the non-believers of science – what does it take? Global warming is real and exteme weather is here. Earth warming caused by our own doing. Non believers of science also ignore the age-old wisdom to tend to our mother earth… so now,

The Creator is smuding the Air to cleanse the Earth … reminding us that we are responsible to tend to this Planet Earth, our home. Our home is beautiful and we will see the blue skies and the bright sun soon. If we pivot and tend to those we hold dear …

May the stars carry your sadness away,
May the flowers fill your heart with beauty,
May hope forever wipe away your tears,
And, above all, may silence make you strong.
—CHIEF DAN GEORGE

Geswanouth Slahoot
Salish First Nations
British Columbia, Canada
(1899-1981)

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Anything Cute Beautiful People Yoga

It will be still a longer time

“If you live to be a hundred, I hope I live to be a hundred minus one day, so that I never have to live a day without you.” -Winnie the Pooh

For a friend who is caring for her mom in hospice … can’t expose the vulnerable population so just dropping off some lavendar praying, reciting what I learned from Yoga Philosophy that helps at times like this … to overcome fear of disease, loss …all suffering…

“Great Death-conquering Mantra”), also known as the Tryambakam Mantra, is a verse of the Rigveda (RV 7.59.12) – wikipedia – is one of the oldest texts from the Vedas.

***

Om Try-Ambakam Yajaamahe
Sugandhim Pusstti-Vardhanam
Urvaarukam-Iva Bandhanaan
Mrtyor-Mukssiiya Maa-Amrtaat

Meaning:
1: Om (primodial HUM of the Creation of Consciousness), We Worship the Tryambaka (the Three-Eyed One, referring to Goddess and Mother),
2: Who is Fragrant (giver of Life, a Spiritual Essence), Increasing the Nourishment (of our Spiritual Core);
3: From these many Bondages (of Samsara- cycle of death and re-birth- fear of death) similar to Cucumbers (tied by creepers and vines to describe being enslaved to bondages and servitude),
4: May I be Liberted from Death (Attachment to Perishable Things), So that I am not separated from the perception of Immortality.

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Clearing the mind and focusing on what’s most important to you in this lifetime … meditation practice as well as mindful (vs. mindless) movement drills are so helpful.

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Beautiful Rituals

Full Moon

This week – First week back to school? Traveling in fear? Nerves getting the best of us? Suffering from eyes itching and headaches from the air quality?

Let’s take a pause – I am happy to share Headache Busting techniques … so that we can get on the mat and yoga … as we look up at the nights sky. Tonight’s full moon is the last full moon of this summer. It’s a special time and we can all acknowledge that – it’s been a summer and spring like no other. We feel it in our bones, in our spirit that this year, this summer has been a unique but shared by all kind of summer. When we are put under stress, strife and strain, all that was swept under the rug, all that was hidden were no longer concealed … It has been a revealing time. In a sense, it’s a very yogic time – in that what we go through is a revealing one – where the good, the bad and the ungly like a Western frontier mindset, comes to the forefront. And now as we approach this Labor Weekend … the full moon if we even bother to gaze up to look at the night sky.

Full moons happen when the sun, Earth and moon form a line, allowing the side of the moon facing Earth to be fully illuminated by the sun

It’s time of illumination at this time of very revealing alignment in the Universe. It’s time to think about how you have taken care of yourself this summmer … or did we? As we head into Autumn, really, really, thinking about SELF-CARE during this time when we really need to manage our ENERGY. Managing our energy, boosting our immune system … SURVIVE with grace this time of inordinate stress where crisis mode we thought was just temporary it rather a lengthly temporary – yet, more so, the need for this practice. Yoga works.