Categories
Uncategorized

Staying Low Key when some are grieving or faced with inordinate challenge …

Hey, it’s okay that this year does not count. It’s okay we didn’t master another foreign language or a musical instrument – it’s okay we didn’t “improve” ourselves during these months since March. It’s okay if we didn’t clean out the garage and all the drawers and KonMari the entire living space for zen living… if you accomplished nothing, it’s still … okay. A plague… a pandemic is not an everyday occurence and normalcy should not be expected during such a time of great stress. All we can do is uplift ourselves the best we can. Just working and holding it together is awesome.

Just be caring, breathing and supporting each other is … enough. It’s enough just being a descent human being with capacity for empathy and compassion. It’s interesting when we are filled with gratitude just to have decent air quality for couple of hours to breathe freely outside … even simple thing like that had been hard to come by with all the wild fires everywhere, latest being in Napa, Calistoga… We are reduced to just being grateful for having fresh air, good sustenance and that includes human company virtually and preferably in person:) Recognizing all that we took for granted – the freedom to just fly and visit friends and family; freedom to just get in the car and visit a sick friend; freedom to just walk into a grocery store and grab something, in and out instantly; freedom to hug givingly and shake hands firmly for reassurance – let those “normal” activities go for just a little … it’s called “sacrifice” for a greater good to come sooner, much much sooner than hobbling along with no end in sight. Vaccine and therapeutics is not going to be the only answer and even so, just like flu vaccine, perhaps a new strain mutates and new medical advancement has to be made … so it’s a catch-up when it’s not nipped in the bud. It’s not a cure-all and not to pin all hopes on that alone. Our resiliance is tested.

Thank you for today … Thank you to the fire fighters, nurses and doctors, the professionals … all the people who pick the produce in the smoggy fields … Thank you for wearing the masks correctly (over nose and mouth) even if you feel invincible like an incredible hulk (pumped up from steroids?), feeling just great and fit. Not everybody is so lucky get to be invincible with the best available healthcare afforded – shouldn’t a wealthiest country in the world have affordable care for every citizen? (interesting to note those joggers and cyclists are now wearing masks – yeah, at times of poor air quality masks come in handy too… so just wear them to get used to them)

Above all,

Thank you for your kindness. We all have a soul … and that soul, we need to re-examine. Jobs, good economy, good environment … all comes when we reach for the soul, the soul that rejects hate, violence, arrogance, greed and dishonesty – embraces Love, Peace, Humility, Generosity and Truth. It’s hard, but starting simple, starting with …

Kindness.

Categories
Uncategorized

Fall Ayurvedic Reset

May he be helped and served by all the yogic training. May the teachings help him find resilience during this difficult painful time.

Categories
Beautiful People Healthy Living Uncategorized

Amist the Onslaught of Bad News – We need to:

Wage Peace

Wage peace with your breath

Breathe in firemen and rubble, breathe out whole buildings and locks of red wing blackbirds

Breathe in terrorists and breathe out sleeping children and freshly mown fields

Breathe in confusion and breathe out maple trees

Breathe in the fallen and breathe out lifelong friendships intact

Wage peace with your listening:

hearing sirens, pray loud

Remember your tools: flower seeds, clothes pins, clean rivers

Make soup

Play music; memorize the words for thank you in three languages

Learn to knit, and make a hat

Think of chaos as dancing rasperries, imagine grief as the out breath of beauty or the gesture of fish

Swim for the other side

Wage peace.

Never has the world seemed so fresh and precious:

Have a cup of tea and rejoince

Act as if armistice has already arrived.

Celebrate Today.

– Judyth Hill

Found the above gem of a poem, so beautiful from this site… Such serendipity at times of ashes, soot and greys. So many beautiful people holding light, to support and save each other, especially at times like this. Did not know of this poet, Judyth Hill, but now she’s got a fan in me. I love crafters of magical words that resonates … In spite of all the bad news, the haters, the narcissists, the diseased – we are going to get through this as works like this give me hope.

There are so many good people with humanity doing so much good work – they just don’t go around shouting and bragging, those humble people doing the work unrecognized or not – as recognition and credit taking, power trip, is not what they are after.