{"id":9119,"date":"2015-04-14T09:22:43","date_gmt":"2015-04-14T16:22:43","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=9119"},"modified":"2015-04-15T18:16:42","modified_gmt":"2015-04-16T01:16:42","slug":"to-be-nothing-is-quite-something","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/to-be-nothing-is-quite-something\/","title":{"rendered":"To be nothing is quite something&#8230;"},"content":{"rendered":"<p>That is, to have nothing in your mind, to be empty of all thoughts &#8230; just the process &#8230; THAT&#8217;s &#8220;something&#8221; transformative taking place.<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/rabbitmoon.png\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/rabbitmoon.png\" alt=\"rabbitmoon\" width=\"372\" height=\"400\" class=\"aligncenter size-full wp-image-9130\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/rabbitmoon.png 372w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/rabbitmoon-279x300.png 279w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/a><\/p>\n<blockquote><p>\u201cIf your mind is empty, it is always ready for anything, it is open to everything. In the beginner&#8217;s mind there are many possibilities, but in the expert&#8217;s mind there are few. \u201d <\/p><\/blockquote>\n<p>Reminder to self with words of Shuryu Suzuki &#8211; &#8220;shoshin ni modoru&#8221; is a very common saying in Japan but translated into English, it sounds so novel  &#8230;profound than a common place concept, haha.<\/p>\n<p>It&#8217;s a famous quote but truth be told, I really love these words even more and feel it in my heart:<\/p>\n<blockquote><p>\u201cWhereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.\u201d <\/p><\/blockquote>\n<p>Ahhh, non-duality expressed and with that we start the day.  The fact that last late night&#8217;s yoga class was not really what I was looking for &#8211; where is the soothing floaty feel? I don&#8217;t go to yoga for a gym workout &#8211; done that already &#8211; anyway, he&#8217;s still a very good teacher &#8211; it&#8217;s not the teacher&#8217;s fault but about my expectations vis a vis his offering &#8211; and that can be fixed &#8211; with my own counter-practice &#8211; really anything is fixable or at least believe in that. <\/p>\n<p>Over the moon tonight, to be one with the moon Suzuki sensei did not mention but somethings are read between the lines and untold for greater emphasis I think &#8230;. At least, that&#8217;s my interpretation and the intention set for me as I look forward to this gathering hosted by goddesses tonight &#8211; Doesn&#8217;t this sound just like what we can all use? A workshop <\/p>\n<blockquote><p>to &#8220;explore the Wisdom Goddess of creativity and speech.  Matangi&#8217;s power is to access our authentic voice and to speak from the &#8220;deepest expression of our hearts.&#8221; (Frawley) <\/p><\/blockquote>\n<p> Again, it&#8217;s just what I needed.  I love my yogini friends who are on the same journey albeit uniquely varied paths.<\/p>\n<p>BTW, asana-wise, here&#8217;s the textbook version of Anjaneyasana&#8230; not what I would do but again, a textbook is a textbook and modify or improv according to your body type, condition and the mood&#8230; the energy you want to create (or not by toning it down):<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/low-lunge.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/low-lunge.jpg\" alt=\"low lunge\" width=\"650\" height=\"433\" class=\"aligncenter size-full wp-image-9134\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/low-lunge.jpg 650w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/low-lunge-300x200.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/04\/low-lunge-450x300.jpg 450w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a>Depending on the school of yoga, there are some variations on this asana\/pose but you get the general picture &#8211; &#8220;Crescent Moon&#8221; or the gym term would be runner&#8217;s lunge or low lunge.  I prefer to call it by the poetic version or for this one, will even throw in that Sanskrit &#8230;Anjaney\u0101sana&#8230;BTW, I did not know that reverse warrior is also called a crescent moon pose &#8230; <\/p>\n<p>Heading into New Moon Saturday this weekend &#8230; Sun &#8211; Moon &#8211; Earth in alignment &#8211; Sunday is the first day of the new cycle:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That is, to have nothing in your mind, to be empty of all thoughts &#8230; just the process &#8230; THAT&#8217;s &#8220;something&#8221; transformative taking place. \u201cIf your mind is empty, it is always ready for anything, it is open to everything. In the beginner&#8217;s mind there are many possibilities, but in the expert&#8217;s mind there are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/9119"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=9119"}],"version-history":[{"count":21,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/9119\/revisions"}],"predecessor-version":[{"id":9167,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/9119\/revisions\/9167"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=9119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=9119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=9119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}